What I specialize in

This work is about coming home to yourself, mastering your mind, and embodying the version of you you’ve always known you were meant to be.

Mindset Mastery

"Your thoughts create your reality" is probably a phrase you've heard many times. I have dedicated my time for the past couple of years to determine if this was true. While thoughts are very detrimental to your life, they are not the soul thing that creates your reality. I help you identify and rewire the deep-rooted thought patterns, beliefs, and loops that are silently running your life. Together, we shift from fear, lack, and self-sabotage into clarity, courage, and conscious creation. You’ll no longer be a prisoner of your past, you’ll become the deliberate creator of your future.

Self-Love/Worth,
& Inner confidence

You don’t need to become worthy, you need to remember that you already are. Through healing, embodiment practices, and emotional safety, we’ll rebuild the relationship you have with yourself. You’ll stop settling, people-pleasing, and shrinking. Instead, you’ll rise in your power, grounded in who you are, radiating confidence and magnetism from the inside out.

Subconscious healing

The subconscious mind runs 95% of your life, and it’s time to take the reins. Through journaling, somatic work, reprogramming, and deep emotional release, we’ll uncover the stories and core wounds you didn’t even realize were running the show. We shift them from the root so you can feel safe to expand, receive, and thrive.

Inner Child Healing

The wounds you carry today often trace back to the little version of you who felt unseen, unloved, or unsafe. Inner child healing is about reconnecting with that part of yourself, not to stay stuck in the past, but to give yourself the love, safety, and validation you didn’t receive. Together, we’ll release resentment, re-parent old wounds, and create a foundation of self-compassion. You’ll stop operating from old pain and finally feel free to live from wholeness, joy, and authenticity.

Nervous System Healing

True transformation isn’t just in the mind, it lives in the body. If your nervous system is stuck in fight, flight, or freeze, no amount of “positive thinking” will bring peace. Nervous system healing is about creating safety in your body so you can expand without burnout or sabotage. Through breathwork, somatic practices, and regulation tools, you’ll move from survival mode into grounded presence. This isn’t just calm, it’s power. A regulated nervous system gives you clarity, energy, and the ability to hold more of what you desire.

Meet Alexis

Hi beautiful people, I’m Alexis, a woman who’s walked through the fire of trauma, self-doubt, and chasing validation, and came out the other side with clarity, confidence, and purpose. My mission is to help you come home to yourself, rebuild unshakable self-worth, and finally feel at peace in your own skin.

I guide you through deep healing, mindset mastery, and subconscious reprogramming so you can release the patterns that no longer serve you. My approach blends practical tools, inner work, and embodied practices that create lasting change from the inside out.

I don’t just coach transformation, I embody it. Everything I teach comes from my own journey of breaking free from hustle culture, people-pleasing, and destructive habits to living a life rooted in truth, peace, and alignment.

This isn’t about fixing yourself or becoming someone you’re not. It’s about remembering who you are, reclaiming your power, and walking forward with confidence, clarity, and grace.

Coaching Application

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Aligned clients only

We would work well together if:

You’re self-led, coachable, and committed to becoming your most powerful, confident, authentic self.
You’re open to inner work like mindset shifts, energy healing, reprogramming the subconscious, and intuitive guidance.
Youve outgrown surface level relationshis and are ready for a deeper dive into self
You want to release old stories, limiting beliefs holding you back from your true potential
You want to unravel your "unhealthy" habits and want to implement helthy ones
Youre not afraid to feel, reflect, and heal - this work can be uncomfortable (but like I always say - you cant grow in comfort)

We wouldnt be the best match if:

You’re looking for quick hacks or a “fix me” approach without doing the deeper emotional or mindset work.
You consistently blame others for your situation and aren’t ready to take personal responsibility.
You just want surface-level results (more money, more attention, etc.) without healing your internal world first.
You’re not ready to be honest with yourself or show up with integrity in this work.
You aren’t willing to challenge your current beliefs or step outside your comfort zone.